Hey there,

I'm Heather.

I help midlife women reclaim their vitality, balance and purpose and live with more fulfillment by creating a stronger body and mind.

heather d mcallister

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Midlife Reboot Podcast

The Midlife Reboot Podcast

This is my weekly podcast show where I discuss all things mindset, wellness and the challenges of midlife. Join me here each week for tips, strategies and inspiration.